Services at Back Benders


Chiropractic is a natural, drug-free, non-invasive and cost effective way to treat your body’s aches and pains. At Back Benders, Dr. Betty’s highly-skilled hands tailor every chiropractic session to your body’s specific needs in 4 phases: Intake, Assessment, Treatment, then Adjustment. Read more…

First time here? Read our FAQ

Chiropractor table with crystals and tuning forks


Pilates is an innovative and complete mind-body, resistance-based workout using both your own body’s resistance and external resistance in the form of the Pilates equipment, balls, and light weights.

Pilates focuses on your core mind-body connection of breath to movement. We work with slower, more conscious resistance-based movement, focusing on form and working the muscles in proper posture and neutral spine alignment, to strengthen your core, improve your flexibility, posture, and balance, and help prevent and relieve pain symptoms.

Don’t be frightened by the medieval-torture-looking equipment! We swear it’s good for you.

Read more…

First time here? Read our FAQ

BASI Pilates reformers

Massage Therapy

True massage therapy bodywork is more than just pampering. Massage therapy is actually a powerful ally to preventing and alleviating pain, discomfort, and the most deadly of all– stress.

Aside from just making you feel good, massages help decrease anxiety, enhance your sleep quality, improve concentration and energy, detox your muscles, increase circulation, and reduce fatigue. Read more…

First time here? Read our FAQ

Small healing crystal tumble stones

Energy Healing

Energy healing helps us release the negative emotional blocks that develop from life’s pains-in-the-butt, such as stress or depression.

Think of an energy healer like a guide, your coach who will help you tap into your Inner Physician, your inner voice. An energy healer will help guide your to activate your self-healing mechanisms, tapping into the Source, your Source of true healing to help you heal yourself from the inside out. Your energy healer will help clear your aura of the muck of dark negativity and align your chakras, in order for you to achieve optimum wellness and balance. Read more…

First time here? Read our FAQs

A grid of healing crystals with flourite in the middle