55 minute lesson consists of your physical and postural assessment, proper postural engagement review, basic Pilates principles, and trying out the Pilates reformer. This is required for all new clients, even if you’ve done Pilates before.

For new clients only. This packages includes your Initial Pilates private plus 4 additional Pilates lessons to get you comfortable with the terminology, body mechanics, machinery, and moves. It’s the best bang for your buck!

Experience the benefits of Pilates in an intimate, 3-person group setting! This is an outcome driven, 6-week program designed to give you personalized attention and support to achieve your health and fitness goals. Directed by Dr. Betty and taught by our experienced Pilates instructors, this program caters to beginners and experts alike. Each series consists of 1 session a week for 6 weeks. You can enroll in more than one series at a time for a more intensive Pilates regimen!

Purchase a single private practice session at your convenience to slide a workout into your busy schedule.

For those who want to get a taste of Pilates on a regular basis. This package drops your per lesson cost to $75 per session.

For the one who is all in, ready to change your bod for the better! This package drops your per lesson cost to $70 per session. That’s only a dollar a minute!